Why we need altitude training?

Altitude training is like giving our body a tune up. Through the adaptive process we learn to extract more from each breath – making we more fuel efficient.

Our heart is the pump that circulated Oxygen enriched blood around your body,  it can now afford to beat less to maintain your supply.

As we work at a lower rate there is less wear and tear on your internal engine, not just whilst exercising but also for the other 23 hours of the day when you are not.

Having a lower resting heart rate increases its range for when required. We’ll be able to run faster and further. With an enhanced oxygen uptake and utilisation system we recover quicker, enabling we to go again and again.

Altitude Training can help us increased fitness,  improved circulation, better response to oxidants, improved immune system, stimulate serotonin and dopamine.

Simulated high-altitude hypoxic training is the most widely usedtechniquefor pre-adaptation training and enhancing endurance.This trainingtechnique has been employed by elite athletes in Europe andAmerica for many years and iswidely regarded as the most effective methodfor pre-adapting to high altitudes.

Longfian hypoxic training system consists of hypoxic generator, oxygen controller and oxygen monitor, which is widely used in sports centers, national sports bureaus and gyms to improve athletes' physical performance.